Ep 173 How to escape Scarcity thinking

Anne Corbin opens the episode by introducing the concept of a scarcity mindset, sharing common phrases and a personal anecdote to illustrate its effects. She contrasts scarcity with abundance, exploring the underlying logic of each mindset. Anne discusses how a scarcity mentality can impact decision-making and examines the challenges of embracing abundance. She highlights the importance of developing discernment and taking risks, while addressing the comfort zone and the illusion of safety it provides. Anne emphasizes growth through abundance, overcoming setbacks, and the role of trust as fundamental understandings necessary for personal development.

Ep 172 How do I connect with Abundance?

Anne Corbin opens the episode by exploring the concept of abundance, moving beyond mere positive thinking. She contrasts scarcity with abundance, examining their effects on mindset and decision-making. Anne discusses the importance of expanding awareness to foster an abundance mindset and highlights the need to recognize opportunities while escaping a victim mentality. She offers practical ways to cultivate abundance, emphasizing strategic awareness over superficial positivity. Anne delves into behavioral shifts and redefines the true meaning of abundance, advocating for inner growth rather than forceful actions. She concludes with insights on living abundantly and previews future success strategies.

Ep 171 Power Group 26 #4 Ever Tried a Hot Pen Exercise?

Anne Corbin introduces the episode by setting the intention and discussing the hot pen exercise, sharing personal experiences. The conversation shifts to the purpose of setting and achieving goals, with emphasis on alignment and visualization techniques like those used by Jim Carrey. The speakers explore challenges in using imagination for goals, recognizing achievements, and setting financial goals with AI. They discuss joy, positive confirmation journals, and the importance of focusing on abundance over lack in goal setting. The concept of mind movies is introduced, including enhancing them with music and creating personal lyrics. The episode concludes with practical advice for building new habits, incorporating fun and relaxation, and closing thoughts.

Ep 170 Wealth Beyond Money

Anne Corbin begins the episode by challenging common misconceptions about wealth and discussing money as a tool amidst chaos, emphasizing the importance of order. She explores the early stages of wealth-building, highlighting the need for persistence. Anne contrasts the illusion of freedom with true wealth and examines issues like responsibility, procrastination, and overcommitment. She underscores the role of discipline, maintaining standards, and avoiding shortcuts. Anne stresses consistency over intensity in wealth-building and the importance of creating margin in life. She encourages shifting the focus from chasing money to creating lasting wealth, concluding with a preview of future topics.

Ep 169 Stop Burnout Before it Stops You

Anne Corbin opens the episode by discussing burnout in high achievers and the concept of energy leakage. She examines the cost of constant alertness and how striving for efficiency can lead to self-sabotage. Anne identifies subtle signals of burnout, emphasizing the importance of seeking alignment rather than relying on passive rest. She offers practical adjustments to close energy leaks and reduce mental replay, aiming to preserve energy and recognize early signs of burnout. Anne shares strategies to nurture energy for sustained productivity, wrapping up with reflections on the insights covered throughout the episode.

Ep 168 - Upgrade Old-You First!

Anne Corbin starts the episode by addressing the recognition of the need for change, highlighting how invisible patterns and internal conflicts can hinder progress. She delves into subconscious loyalty and the necessity of letting go to facilitate personal growth. Anne emphasizes the importance of shifting focus from adding to releasing, and discusses the value of embracing discomfort and making small, transformative shifts. She explains that inner transformation is essential for outer change, underscoring the role of awareness and alignment in this process. Anne concludes with reflections on the themes of the podcast, tying together the insights shared throughout the episode.

Ep 167 The A to Zzzz of Sleep

Anne Corbin introduces the episode by discussing the theme of sleep and posing initial questions about its impact. She explores the effects and importance of getting sufficient sleep, comparing lack of it to legal intoxication, and highlighting its health impacts. Anne delves into the mental, emotional, and physical consequences of sleep deprivation and emphasizes the benefits of sleep before midnight. She discusses the extreme consequences of modern sleep deprivation and introduces the A to E of sleep: Awareness, bed routine, caffeine, devices, and environment. Anne concludes with a strong stance on the non-negotiable nature of sleep, offering closing insights.

Ep 166 How to Change your Inner World

Anne Corbin begins the episode by introducing the concept of inner and outer world dynamics, exploring how these realms interact and influence our lives. She delves into the nature of resistance and subconscious protection, explaining how they can hinder personal growth. Anne offers strategies for transforming the inner world, followed by a brief mention of her personal training services. She provides practical steps for reorganizing one's inner world, highlighting the importance of aligning inner and outer worlds. The episode emphasizes the law of alignment, illustrating how balance between these aspects can enhance personal development and understanding.

Ep 165 By Accident or On Purpose?

Anne Corbin begins the episode by exploring the journey of vision, from its conceptual origins to practical application. She offers practical steps for creating a personal vision and examines its role in business culture and transformation. Anne highlights the surprising power of mundane tasks in achieving business success and discusses the interplay of emotion, passion, and vision. She delves into the concept of purposeful prosperity, guiding listeners to identify their personal drivers. The episode also addresses how vision fulfills basic human needs. Anne concludes with insights on the relationship between vision and prosperity, emphasizing their importance in personal and professional growth.

Ep 164 Avoid the Feelings Trap

Anne Corbin kicks off the episode by exploring the intricate relationship between thoughts and feelings. She delves into how enthusiasm and attitude can significantly shape our perceptions, while examining how thinking patterns influence happiness and depression. Anne discusses the importance of building confidence through preparation and a positive mindset, and how our speech impacts our thought processes. She emphasizes the need to align feelings with rational thinking, challenging the common misconception that education alone guarantees wealth. The episode provides insights into how these elements intertwine to affect personal growth and understanding.

Ep 163 Power Group 26 #3 : Goals & Priorities

Anne Corbin opens the episode by introducing Rachel and Sarah, setting the stage for a discussion on setting and achieving goals. Together, they explore the purpose and power of dreaming big, emphasizing the importance of embracing emotions and discomfort as catalysts for growth. The conversation turns to building support systems and overcoming disappointment, alongside the benefits of journaling and understanding personal motivations. Anne, Rachel, and Sarah discuss effective time management, focusing on the $70.20.10 rule for prioritization. They share tools and methods for tracking goals and highlight the significance of cultivating a productive mindset while finding joy in the process. The episode concludes with closing remarks.

Ep 162 Think For a Change

Anne Corbin begins the episode with humorous reflections on the nature of thinking, setting the stage for a deeper exploration of how premises shape our lives. She examines the consequences of snap judgments and assumptions, inviting listeners to understand and shift their mindsets. The discussion highlights the role of advice and the miracle question in facilitating habit change, alongside strategies for personal growth. Anne contrasts preferences with convictions, exploring the effects of fear and faith. She emphasizes the power of perspective and the importance of aligning speech with mindset. The episode concludes with a summary and actionable steps to transform thinking patterns, tying together overarching themes.

Ep 161 The Power in Your Dreams

Anne Corbin introduces the episode by delving into the role of dreams in personal growth. She explains how understanding and nurturing dreams can lead to transformative personal change, while highlighting the risks associated with not pursuing them. Anne discusses the balance between sacrifices and dreams, and how to maintain them in the face of reality and critique. She explores the science behind dreams, particularly in high achievers, offering strategies to visualize and nurture them effectively. The episode concludes with encouragement to embrace dreaming as a vital component of personal development.

Ep 160 Why Should Work Work?

Anne Corbin opens the episode by discussing the transformative power of work, framing it as a pathway to both wealth and personal growth. She explores the concept of excellence and the importance of going the extra mile, emphasizing the roles of hard work and discipline. Anne delves into creating value and the truths about work, presenting it as a form of therapy and purposeful engagement. She highlights the concepts of contribution, influence, and work ethic, alongside the protective role work plays in personal satisfaction. The episode also covers the themes of mastery, love, and enjoyment in one's work, ultimately linking success with disciplined effort and perspective shifts. The episode concludes with strategies for future success.

Ep 159 PowerGroup 26 #2 Authenticity

Anne Corbin kicks off the episode by exploring the concept of authenticity, defining its essence and impact on life. The discussion delves into the challenges and experiences individuals face in maintaining authenticity amidst societal expectations. Anne emphasizes the importance of self-honesty and examines how childhood experiences shape adult authenticity. The episode addresses the fear of rejection and the tendency to seek approval, offering insights on creating and nurturing authentic relationships. The dynamics of friendships and personal evolution are explored, highlighting the power of genuine connections. A teaser on goal setting with authenticity is provided before closing thoughts and a summary of the episode.

Ep 158 Power Group 26 Podcast #1

Anne Corbin begins the episode by introducing the themes of awareness, focus, and mindful actions. She is joined by Jennifer to discuss mind cycles, the impact of distractions, and social media. Anne shares her morning routine, while Rachel provides insights on sports performance. The group engages in a lively discussion on tips for improving concentration. Anne talks about the concept of lowering importance to find solutions, and Rachel offers advice on managing arguments and driving. Rachel reflects on her journey of personal growth. The episode concludes with closing remarks, encapsulating the shared insights on enhancing awareness and focus.

Ep 156 - Use Your Hidden Wealth Multiplier

Anne Corbin begins by introducing the themes of personal growth and focus. She explores how focus contributes to prosperity and self-mastery, providing practical examples of forward planning. Anne offers strategies to overcome and manage distractions, emphasizing the importance of prioritization and commitment to plans. She delves into understanding objectives for sustained success and outlines eight areas of focus crucial for wealth and prosperity. The episode highlights how positive persuasion influences business growth and summarizes the FOCUS framework. Anne concludes with closing thoughts and invites listeners to connect and further explore these concepts.

Ep 155 - Voices in your Head

In episode 155, Anne Corbin delves into personal growth by exploring the dynamic between the inner critic and the inner compass. She explains the roles of fear and logic in personal development, particularly in high achievers, and discusses how the critical voice can influence their journey. Anne helps listeners recognize the language of the inner critic and its connection to survival instincts, providing strategies to escape its grip. She emphasizes balancing logic with intuition in decision making and illustrates the inner compass's role in daily life. The episode also covers the critic's tactics and the importance of self-trust, offering practical techniques to shift balance and foster self-awareness.

Ep 154 The Grown Up Practice

Anne Corbin opens the episode by welcoming listeners to Quantum Growth & Connection, setting the stage for a deep dive into personal growth. She explores the concept of growth through emotional implantation and overcoming fear, emphasizing the importance of repetition and embracing discomfort. Anne introduces the seven A's of intentional growth and reminds listeners about subscription and coaching services. She highlights the significance of course adjustment and peer influence, and discusses the power of affirmations and anticipation. The episode delves into integrating beliefs into personal growth, summarizing key strategies for unlocking potential. Anne closes with reflections on the journey of personal transformation.

Ep 153 Allow Your Values to Determine Your Focus

Anne Corbin begins the episode by highlighting the importance of focus in personal growth. She identifies common focus traps and their consequences, emphasizing how honing focus in specific areas can lead to significant development. Anne shares lessons from the Chinese tennis team, illustrating how choice and decisions shape outcomes. She discusses how understanding value leads to better decisions and introduces the 'refuse and choose' principle for personal development. The episode explores overcoming blame and prioritizing values, using a WWI friendship story as a poignant example of focus. Anne concludes with a call to action, urging listeners to harness the power of focus in value-based decisions.